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脊椎治病法

2019-03-11 11:26:22 admin 阅读(2076)

「导读」脊椎治病法

(1)、让患者卧倒,检查其脊柱各部位有无压痛,有压痛的脊椎,即是需要调整的,亦可从上述各脊椎的调控范围中得知病变部位。

(2)、确定有压痛的脊椎后,施术者对该脊椎行按压手法。患者作较深的呼吸,待其呼气时,以手掌用适度的力量进行按压,助其复位,一般按压3-5下即可。但对腰椎按压时力度要轻,以免造成损伤,因为腰椎比较脆弱。一般可一日施治一次。

(3)、除按压外,还须用鱼际部分对有压痛脊椎进行揉摩,可揉1-2分钟,有助于脊神经恢复功能。

(4)、对重病患者,应对其主管肝胃肾的脊椎进行按摩,以帮助患者强化自身的运化功能,提高自愈能力。

(5)、中老年人应注意脊椎的自我运动,如平时有意识地转动头部以运动颈椎。中老年人的健康,与腰椎功能强弱有很大关系,因此,常作适度的前后弯腰(量力而为)左右转,只要肯坚持,效果十分明显,可防治疾病,增进健康。

还有一法,是自我调控的妙法。仰卧在床上(可利用早晨起床或晚上入睡前效果最好)先揉肚脐5分钟(双手交替揉,500-1000次均可)然后双腿上举若干次(15-20次即可),不用举得很高,微微举起十多公分即可,双手要抱头号。举毕,双手置于胝骨处,两掌重迭,掌心向下,曲腿,抬起身体然后向下落压于手上,双手逐次向上移动,每移动一处均落压两三次,直到双手不能再上移为止。此法对腰腿部疾患效果极好。

还须说明一下,由于脊神经几乎布于全身的肌肉皮肤,因此,皮肤病及肌肉疼痛损伤等病,均可用脊椎疗法进行调整治疗。


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article------>{"id":296,"cid":4,"sub_cid":"","title":"脊椎治病法","short_title":"0","tag_id":"","attr":"","seo_title":"0","seo_keywords":"","seo_description":"1","source":"网络","author":"admin","description":"脊椎治病法","img":"","content":"<p><span style=\"display: inline !important;\">(1)、让患者卧倒,检查其脊柱各部位有无压痛,有压痛的脊椎,即是需要调整的,亦可从上述各脊椎的调控范围中得知病变部位。</span></p>\n<p>(2)、确定有压痛的脊椎后,施术者对该脊椎行按压手法。患者作较深的呼吸,待其呼气时,以手掌用适度的力量进行按压,助其复位,一般按压3-5下即可。但对腰椎按压时力度要轻,以免造成损伤,因为腰椎比较脆弱。一般可一日施治一次。</p>\n<p>(3)、除按压外,还须用鱼际部分对有压痛脊椎进行揉摩,可揉1-2分钟,有助于脊神经恢复功能。</p>\n<p>(4)、对重病患者,应对其主管肝胃肾的脊椎进行按摩,以帮助患者强化自身的运化功能,提高自愈能力。</p>\n<p>(5)、中老年人应注意脊椎的自我运动,如平时有意识地转动头部以运动颈椎。中老年人的健康,与腰椎功能强弱有很大关系,因此,常作适度的前后弯腰(量力而为)左右转,只要肯坚持,效果十分明显,可防治疾病,增进健康。</p>\n<p>还有一法,是自我调控的妙法。仰卧在床上(可利用早晨起床或晚上入睡前效果最好)先揉肚脐5分钟(双手交替揉,500-1000次均可)然后双腿上举若干次(15-20次即可),不用举得很高,微微举起十多公分即可,双手要抱头号。举毕,双手置于胝骨处,两掌重迭,掌心向下,曲腿,抬起身体然后向下落压于手上,双手逐次向上移动,每移动一处均落压两三次,直到双手不能再上移为止。此法对腰腿部疾患效果极好。</p>\n<p>还须说明一下,由于脊神经几乎布于全身的肌肉皮肤,因此,皮肤病及肌肉疼痛损伤等病,均可用脊椎疗法进行调整治疗。</p><p><br></p>","status":0,"pv":2076,"link":"1","createdAt":"2019-03-11 11:26:22","updatedAt":"2024-03-27 18:20:57","field":{},"tags":[]}

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